Ciao yogi! In questo video vi propongo una pratica yoga dolce comoda per fronteggiare l'arrivo di questa Primavera!! ๐๐ป๐ง♀️๐
Non so voi ma a me personalmente la primavera scombussola sempre un pรฒ, forse piรน del passaggio dall'autunno all’inverno ๐ quindi ho pensato a questa pratica dolce facile e abbordabile che potesse perรฒ rilassare e anche un pรฒ "disintossicarci" con delle gentili torsioni! ๐ธ๐ง♀️
Inoltre questa sequenza รจ nata un pochino anche su necessitร di Sara, una mia cara follower che mi segue dalla Grecia e che mi chiedeva una pratica un pochino piรน gentile!! ๐๐๐ธ๐ซ
Quindi per stare proprio arci comodi prima di cominciare non esitate a reperire per casa cuscini, cuscinetti oppure anche uno o piรน coperte! ๐๐ผ♀️๐๐ป
✅ Inoltre se tante volte lo avete a disposizione potete utilizzare anche e direttamente un BOLSTER YOGA ovvero questo supporto qui: https://www.youtube.com/watch?v=iUJPw...
Se questa sequenza vi piacerร mi raccomando non esitate a farmelo saper qui sotto con un commento o un semplice like ๐๐ป, altrimenti se volete una sequenza piรน dinamica non esitate a farmelo sapere, sarรฒ contenta di accontentarvi quanto prima!
๐ Come ti ricordo a fine video se ti fa piacere puoi contribuire a migliorare la qualitร dei miei tutorial inviando una piccola donazione sul conto Paypal di Ciao Yoga attivo qui: ➡️ https://www.paypal.me/CiaoYoga!
⚠️ Se non volete usare Paypal potete scrivermi un commento qui di seguito o una mail a danielamasella@gmail.com e posso indicarvi ulteriori modi per inviare la vostra donazione! Grazie infinite! ❤
➡️ Questo video รจ in collaborazione con Yoga Planet ( https://www.yogaformazione.it/) la Scuola di Formazione di cui faccio parte e che si occupa della formazione per gli insegnanti di yoga! Scopri subito il corso di formazione piรน adatto a te cliccando qui: https://www.yogaformazione.it/corsi-f...
Ti ricordo inoltre che puoi continuare seguirmi anche su:
☮ Facebook: https://www.facebook.com/CiaoYoga
☮ Instagram: https://www.instagram.com/ciao.yoga/
☮ Twitter: https://twitter.com/CiaoYoga
Ci vediamo presto! ๐ Intanto buona pratica e buona primavera a tutti! ๐ธ๐๐ป๐
Namastรฉ!๐๐ง♀️
******
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*****
All rights reserved Daniela Masella
Pratica yoga dolce per fronteggiare l'arrivo della Primavera! yoga teacher training spain | |
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| Sports | Upload TimePublished on 19 Mar 2019 |
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